Hi, I’m Remy.

I believe therapy should feel like a conversation, not an interrogation. You shouldn't have to find the perfect words, have everything figured out, or pretend things are going better than they are. You can simply show up as yourself.

My approach is grounded in evidence-based care, but I also believe that genuine connection, curiosity, and a little humor can make a meaningful difference. I want our work together to feel collaborative and comfortable, with room for honest conversations, difficult emotions, and everything in between.

At the heart of my work is a commitment to acceptance, inclusion, and accessibility. Our identities, abilities, experiences, and the world around us all shape how we move through life. I believe those things deserve to be acknowledged and respected, not set aside when we enter therapy. Whoever you are, wherever you've been, and whatever you're carrying, you deserve to feel heard, understood, and supported.

I created The Capable Cottage because I wanted to offer a cozy, welcoming space where people can feel at ease. As a disabled person myself, I understand how important it is to find spaces that recognize and accommodate different needs. My hope is to create a therapy experience that feels less clinical, more human, and truly responsive to the people who walk through our virtual doors.

My experience includes working with people navigating substance use, relationship challenges, and a wide range of emotional and life experiences. I know that no two people arrive at therapy with the same story, and I don't believe there's a one-size-fits-all approach to healing.

There's no perfect way to begin, and there's certainly no perfect way to heal. We'll figure things out together, one conversation at a time.

I'm glad you're here.

-Remy Carcano
Founder, The Capable Cottage